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Natural Healing Arts at Lotus Ayurveda Wellness Center


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Healing Arts & Natural Products  




Lotus Ayurveda Wellness Center Provides gentle, effective programs to restore balance and wellness. Our services include Ayurveda - Pulse Reading (Eastern Indian system of medicine), 
Shiatsu Su-Jok Acupressure, Homeopathy, Reflexology, Nutritional and Herbal Therapy, Tongue and Fingernail Analysis, Meditation, Breath Work (Pranayam) and Reiki Energy Healing Art.

We carry Superior quality Organic Root Wheatgrass Powders (Good for PH Balance), Colon Cleanse and intimacy enhancement supplements / Herbs are available. We also feature Divya Yog Herbal Products, Banyan Botanicals, Maharishi Ayurvedic products, Acupressure tools, Crystals & much more .

Our service details are below and feel free to contact us for more information about service and products at 231.360.1435 or email Indianreiki@gmail.com


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Experience Ayurveda & Feel the difference!

Ayurveda: 'Harmony is health’, is what Ayurveda preaches. This is India’s age-old science of medicine which illumined many, like the early Greeks and Arabs who were so awed that they borrowed from it. Ayurveda is a 5000 years - old holistic Indian practice, which means science of life or longevity. It relies solely upon herbs, food & diet and one's overall life style. Knowledge of Ayurveda enables one to understand how to create balance of body, mind and consciousness according to one's own constitution. 

In Ayurveda, every individual has a unique combination of physical, mental and emotional characteristics, which is his or her constitution. Body, mind and consciousness work together in maintaining balance. Internal and external factors can act to disturb one's constitutional balance. 

In "Ayurveda", both the environment and humans are composed of five elements: AIR, FIRE, WATER, SPACE, and EARTH. Th predominance of these elements effects the three metabolic characteristics of individuals, which referred to as Doshas (Constitutions).

These three Doshas are Vata (combination of air and space), Pitta (combination of fire and some water) and Kapha ( combination of water and some earth) and individuals can be classified as one of these three constitution or as a combination of two or even three Doshas.

According to the World Health Organization, health is not only physical well being or absence of disease, it is rather physical and mental well being. Ayurveda deals with mental, physical and social well being of an individual making it different from other forms of medicinal therapies. Derived from the Sanskrit word, Ayurveda is divided into two words - 'Ayur' which means life and Veda which means knowledge. Ayurveda in India was at its glorious best in the age of Rishis (Hindu ascetics) and Rajas (kings). Our ancient masters and physicians knew exactly how to be healthy and hearty till a ripe age, which would be nothing less than a century!

Traces of the science have filtered down the centuries and are being revived in a big way these days. But most people tend to think of Ayurveda as an alternative system of medicine, which it is not. It is a way of life. We tend to ignore that the human body does react to nature’s ever-changing moods and that human life is but only a link in the great web of Life. Medication today has been reduced to curative or system-regulating medicines; preventive medicine has hardly made much progress except for a handful of vaccines.

Ayurveda or ‘the knowledge of life’ will tell you that there’s much more to ‘medication’ than that. Ayurveda is based on sound observational concepts which have stood the test of time for thousands of year. 







Ayurvedic Consultation - Dosha's - Pulse Reading

The awareness gained from having an Ayurvedic consultation allows one to create balance and harmony, thus avoiding the onset of symptoms. If you are already ill, Ayurveda helps you to create the optimum environment in your body for healing to take place! Ayurveda will help you feel better about life and have greater energy and enthusiasm. Ayurvedic Practitioner Vaidya Raj conducts Ayurvedic consultations - pulse reading to determine a person's unique constitution. Through this consultation the nature of a person and any imbalances are identified.

Then Vaidya Raj puts together a healing program that not only includes foods and herbs but also aromas, colors, massage, detoxification, yoga, and meditation - all aimed at restoring or maintaining balance. In the initial visit you will meet with Ayurvedic Practitioner Vaidya Raj. Through an in-depth evaluation of your health and lifestyle practices, your Ayurvedic Practitioner will develop an understanding of your unique constitution and the root causes of any imbalances and challenges. Based on this information, your Ayurvedic Practitioner will design a program using five sense program, including diet, herbs, acupressure points, music and other therapeutic lifestyle changes. A full consultation may take up to 1 hour. During the follow up visits your Ayurvediac Practitioner will continue to implement your healing program, monitor your progress, and check in with you about how you are feeling. He will then make changes or additions to the program that are necessary to help you reach your goals. This may include aromatherapy, color therapy, or acupressure points, Panchakarma Therapy Program / Shirodhara. Perhaps most important, your Ayurvedic Practitioner is there to support you on your journey! 

Initial Consultation with Pulse Reading 1hr: $125

Follow-Up Consultation with Pulse Reading 45 Min: $95

General Health Consultation - walk in client 30 Min: $75

Vaidya Rajiv Kumar, Board Certified Ayurvedic, Alternative Medical Practitioner, (NAMA, AAMA)


We see clients with an appointment only. A "new client" visit is generally the longest because we have to cover a large amount of information, for example your current health Issues, your past health history, family history, a review of current diet, herbs and supplements, receiving any other treatments. We charge for the time it takes to provide the service, as other professionals do. We accepts cash, check and all type credit cards. It is our goal to be very respectful of our client's time, and we go to considerable lengths to ensure that our clients are seen within 10 - 15 minutes of their scheduled appointment time. In turn, we require a 24-hour advance notification for a cancellation to avoid fees. We are looking forward to working with you to achieve your health goals thru Nature. Namaste



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Panchakarma Ayurvedic Therapies Program



Panchakarma is a Ayurvedic Massage and Body Work Treatment: It is quite different than traditional western massage. Panchakarma will detoxify, cleanse and revitalize the body. With a study from Ayurvedic Practitioner Rajiv Kumar Vaidya, Panchakarma is essential for healing core issues and imbalances specific to you. By itself it is truly an amazing and effective way to maintain youth and vitality. Ayurveda and Panchakarma date back over five thousands of years to ancient India. Panchakarma has stood the test of time by producing beneficial and immediate results. A full Panchakarma natural healing therapy involves having a consultation with Rajiv Kumar Vaidya (you will receive maximum benefit from third- generation Ayurvedic Practitioner). He will read your pulse, determine your dosha and create a program uniquely for you, Like... 

Abhyanga - Ayurvedic Massage: Abhyanga is deeply relaxing and cleansing. The indian massage technique of Marma-points is in keeping with many Eastern therapies which concern on the integration of the body and the mind. This is very old massage technique that has been practiced for thousand of years and now making its way into the Western spa's. In Sanskrit "Marma" means hidden. So the basic idea of this massage technique is to use deep tissue massage to reach the hidden places and stimulate the muscles and joint and ligaments where they meet. The focus is the parasympathetic nervous and lymphatic system. You will be feel bathed from head to toe with an warm oil specifically designed for your body "dosha" type. Abhyanga treatment help in Relaxing, Cleaning and Rejuvenating. It focuses on the parasympathetic nervous and lympathic systems, Bathing you from head to toe with warm herbal infused oil specifically designed for you.  

Authentic Shirodhara: In Sanskrit Shiro means Head and Dhara means Flow of the oil. Everyone simply must experience a Shirodhara program. In this, a slow flow of warm oil is methodically administered to the third eye (Pineal Gland area) and forehead. Almost immediately, you will transfer into a deep, meditative state of relaxation. It will balance the right and left hemispheres of the brain and is highly effective for PTSD, trauma, anxiety, depression, and everyday stress.This is a deeply relaxing treatment using three liter warm medicated Shirodhara oils poured in a gentle stream over the forehead. This procedure synchronizes brain waves and profoundly coordinates and calms the mind, body, and spirit. Shirodhara enhances blood circulation to the brain, improves memory, nourishes the hair, and scalp and generally aids in release of stress and tension. 

Head Massage: An ancient tradition for modern times: The head is the crown of the body, the epicenter of the thoughts, action and life. Despite this most bodywork therapies overlook the benefits of a soothing head rub. Using Ayurvedic herbal oil - Massaged in slow strokes  over the scalp make you feel Relax, Release Stress, Helpful in stop hair falling, Headache, Migraine, Sleeplessness, Sinus headache and much more. 

Abhyanga - Ayurvedic Massage 1 Hour: $75 - 90 Min: $99 

(Add BioMat for full session $25)

Shirodhara oil Therapy  $99/- 

Shirodhara with Herbal Infused oil $155/- (Complement BioMat One Time Only)

Head Massage 30 Min: $35

Foot Massage with warm oil 30 Min: $35

Head Massage & Foot Massage (combine together) 1 Hour: $65

"all services offered individual and combine with others"


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Massage Therapy

Swedish Massage 
60 or 90 minute relaxation massage. This massage is made for someone just looking to de-stress and relax. Full body massage with light rhythmic strokes, No focus area. 
1hr $69, 90 Min $90

Deep Tissue Massage 
60 or 90 minute therapeutic massage. This massage is for someone looking for pain relief or a firmer massage. Each session is custom just for you. Medium to firm pressure is used with deeper pressure and stretching used in the focus area. This massage can help increase range of motion or decrease pain. 
                                                                       1hr $75, 90 Min $99

Pre-Natal 
60 or 90 minute side laying massage. Pillows are used to provide a more comfortable position to the expecting mother. **please note before 15 weeks a doctors note is recommended to receive massage for health reasons**  
1hr $75, 90 Min $99

Reiki+Massage 
60 or 90 minute integrated massage session. This could involve Swedish or Deep Tissue techniques along with a Reiki session. 
1hr $75, 90 Min $99

Abhyanga Ayurvedic Massage 
60 or 90 minute massage special organic herbal infused oil is used according to your body type. A variety of techniques are used during this massage. This massage provides a more relaxing and healing atmosphere. Deeper techniques can also be used on a focus area but overall full body massage mixes the best of each modality into a customizable session. 
1hr $75, 90 Min $99

Aromatherapy Full Session 
60 Min $69

Essential oil upgrade that can be added to any session $25.

Infrared BioMat upgrade that can added to any session $25.

Namaste 
~ By LMT Niky


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Sahaj Marg Meditation

Meditation has been scientifically proven to heal on all levels, to reduce stress, to lower blood pressure, to strengthen the immune system, to cleanse toxicity, to insure restorative sleep at night, to heal aches and pains, and to elevate the consciousness to the Divine realms where revelation is received. Of course, it takes time for all of this to occur, and this is the benefit of regular daily meditation. Meditating with a group on a weekly basis is a wonderful way in which to remain motivated and to send collective healing energy into the cosmos. For those of you who have already learned "Sahaj Marg" from me, this is an opportunity to review the technique. It is suggested that you arrive about ten minutes prior to start time so that you can relax and prepare for this healing venture. 

 Meditation Group Hour: Every Week Sat 3pm - 4pm - Fees: $15  

*Private sessions are available with Dr. Devi, At a private session, I will access what is occurring at a person's DNA cellular record level and the general vibrational frequency of the auric fields along with teaching the meditation technique. 

 1 Hour Private Session Fees: $75 

 Peace and Love, Dr. Schavi M. Ali (Devi)

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Naturopathy - Herbal Supplementation

With today's fast-paced lifestyle it is sometimes difficult to take good care of yourself.  Naturopathy consultations bring you back to wholeness. Your Naturopathy consultation includes a review of lifestyle, fitness and overall well-being. A complete assessment is done and various therapies are employed to restore wellness including diet & nutrition, herbal supplementation, exercise, relaxation therapies, reflexology and more.

Initial Consultation: 1 hour Session $95

Follow up Consultation: 45 Min $75



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Homeopathy

Dr. Samuel Hahnemann, (1755-1843) a German physician,  is credited with the development of Homeopathy .  Hahnemann was unsatisfied with the medicine of his day so he developed and used a system based on "like cures like" which was, (and continues to be) highly successful.  Homeopathic preparations are chosen for the ability to stimulate and balance the physical body by supplying a required frequency of subtle energy. Homeopathy considers mental and emotional attributes of a disorder as well as the physical. Homeopathy is a Vibrational Healing technique that uses plants, herbs, minerals and in some cases viruses and bacteria diluted in water, (a process called potentization). In most cases the molecular chemistry of the original sample is not found in the potentized creation - but instead the vibrational resonance of the plant, mineral or pathogen.

Homeopathy has historically proven itself valuable in cases where other modalities have failed and is the 2nd most popular medical system in the world. The use of homeopathic remedies has increased in the United States over the last forty years due to consumer interest. Homeopathic products are not tested on animals, are cost-effective, all-natural and have a history of success. The British Royal Family employs a personal Homeopathic Physician; Homeopathy is well accepted in many countries in Europe, India and South America.

For more information regarding research in Homeopathy and its effectiveness, visit: http://hpathy.com/homeopathy-scientific-research/research-in-homeopathy

Angela Welch, Medical Assistant, Certified Naturopath, Classical Homeopath (DiHom Pract, AADP). Direct Line: 231.409.7692 (Private Session)

Initial Consultation: 1 hour Session $95
Follow-up Consultation 45 Min: $75


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Shiatsu - Su-Jok Acupressure Massage 

Acupressure and Acupuncture are the "Therapies of Nature". These therapies have been long recognized in India, China, Japan and Korea and are widely used in private clinics of these countries. Recently World Health Organization of Geneva has approved this system.

While visiting China in the 1970's, President Richard Nixon observed how these therapies work and he was impressed with their results. Upon returning to the United States, President Nixon sent a group of leading physicians to China to study Acupressure and Acupuncture. After much research, the physicians expressed favorable opinions about these therapies. Since the 1970's, Acupressure and Acupuncture have gained much popularity in the West as more and more people discover the many benefits.

More than five thousand years ago the Chinese discovered that pressing certain points on the body relieved pain where it occured and it also gave benefit to other parts of the body. Gradually other points were found that not only relieved pain but also influenced the functioning of certain internal organs.  In the Indian Books of Ayurveda there is reference to Ayurvedic Massage and Acupressure being used for the purpose of healing.

Shiatsu Acupressure is the most ancient and simplest of the various therapies such as Acupuncture, Reflexology and other Healing therapies which are prevalent today. Each of these therapies produces healing effects on the internal organs of the body through well defined points on our body surface.

Shiatsu Su-Jok Acupressure 

Session 45 Min: $50

Session 60 Min: $65

add BioMat Healing for full session $25 





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Reflexology

Foot Reflexology is deep-tissue massage of the feet. Reflexology descended from early Eastern cultures. Foot Reflexology was popularized in the 1930's by Eunice D. Ingham, a physiotherapist. Her method is the most popular and widely accepted in the world. Reflexology connecting energy points in the hands, feet, & Ears to creat changes in our body, A stimulation of nerve to open energy path. 

The feet are rich in nerve endings and these nerves are connected to organ systems and glands throughout the body. If our natural rhythms are disrupted and circulation is impaired, (lack of exercise, desk job, bed-ridden) we allow an excess acid condition to develop. Acid crystals, (similar to frost particles when viewed under a microscope) can accumulate in the nerve endings of the feet. When the nerve endings are stimulated with Reflexology, the acid crystals are broken down and circulation is increased in the corresponding organ system or gland - balance is restored. Reflexology is deeply relaxing and therapeutic. 

Reflexology Healing Sessions 

Session 45 min: $50

Session 60 min: $65

add BioMat Healing for full session $25 




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Marma Points Healing Art - The Mystical Doors of Perception: 

The energy pathways for healing body, mind and consciousness with a comparison to traditional Chinese medicine. . Marmas are the vital points in the body where the life force energy is concentrated. The Marma points are located where the flesh, Veins, Arteries, tendons, Bones and Joints. They may also be described as the junctions where Vata, Pitta, ans Kapha meet, Where Sattwa, Rajas and Tams meet, or where Eternity and Relativity meet.  

Coming soon.......



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Reiki Energy Healing - Healing Touch Therapy

Reiki is a Japanese form of Healing Touch. By definition Reiki means "Spiritually-Guided", (Rei) "Energy", (Ki). You may be familiar with other Eastern words for Energy  like "Chi" and "Prana" or the Western term "Universal Life-Force Energy". There are many forms of Healing Touch Therapy and each creates the same positive result. Humans have used touch therapies since the beginning of recorded existence. Many ask - how does it work? 

It's important to understand that everyone has the inherent ability to heal through touch. The benefit of  learning Reiki is this - it is a discipline that creates focus and increases the energetic vibration of the recipient as well as the receiver. Reiki practitioners are also called "channels" because their vibration is attuned to "channel" Universal Life-Force Energy and guide it where it is needed most in the reicipients body and energy field. According to William Lee Rand, Director of the "International Center for Reiki Training", experienced non-Reiki healers who become attuned to Reiki noticed a considerable increase in Energy and client satisfaction.

Is Reiki Science or Science Fiction? Let's turn to Albert Einstein, Quantum Physics and Modern Medicine for answers...

Albert Einstein proved with his famous equation E=mc2 that Energy and Matter are dual expressions of the same universal substance.. The "Universal Substance" is an energy or vibration that we are all composed. By gently manipulating the body with "Rei-Ki" and elevating its vibration, lower vibration entities like dis-ease  are unsustainable.

Reiki brings about a soothing calm in the most anxious personality which in itself is healing. Medical doctors agree that many of today's disorders have an emotional component. Current research on the brain and body chemistry proves stress has a detrimental affect on the entire body and that relaxation techniques are beneficial to health.

Healing touch therapies like Reiki are proven to reduce the surface-tension of water which may explain increased cellular respiration & metabolism in individuals who receive therapy. Reiki and other touch therapies are now being taught to medical professionals and used increasingly in hospital settings.

Reiki Healing Art

Session 45 Min: $50

Session 60 Min: $65

add BioMat Healing for full session $25 

If you wish to learn Reiki, We also offer classes. 

If you wish to know more about Reiki History please copy and paste following link in your web browser -  http://www.reiki.org/faq/HistoryOfReikiToCopy.html



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Chakra Balancing - Crystal Healing Art

There are seven main energy centers in the body, known as chakras. Each chakra is located throughout our body so that it correlates to specific body ailment and physical dysfunctions; each energy center also houses our mental and emotional strengths. When we have a physical issue, it creates weaknesses in our emotional behavior. When we release the stale energy from the body, it can undo any tightness, stiffness, or malfunction of that area. The clearing of the energy can also balance our emotional state of mind. The Chakra Mind-Body Balance is a two-way street: if there are certain fears and emotions we are holding on to, we experience physical restrictions, too. If you have achiness or stiffness, or certain reoccurring emotions and fears, read along and you may find out which chakra is affected or blocked. Let us help you better understand and heal yourself. 

Chakra Balancing - Healing Art:
Session 60 Min: $75
Session 90 Min: $99
add BioMat Healing for full session $25  


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Clinical Hypnotherapy

Clinical Hypnotherapy is used to create positive changes in the mind and body. Clinical Hypnotherapy has been used successfully for everything from smoking cessation and weight loss to alleviation of pain and sports enhancement.

By using the powers of the mind, Clinical Hypnotherapy brings about change by introducing positive suggestion while in a state of extreme relaxation. Clinical Hypnotherapy has nothing to do with "Stage Hypnotism". A subject in a state of hypnosis will only agree to behave in a manner congruent to their personality type.

It is a safe, effective therapy and is endorsed by Dr. Andrew Weil, M.D. for individuals experiencing chronic illness.

Angela Welch, Hypnotherapist, Medical Assistant, Certified Naturopath, Classical Homeopath (DiHom Pract, AADP). 

Session 2hrs: $150



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Amethyst BioMat Healing 

Combination of the warming energy of the Sun"s Infrared Rays & The Healing Energy of Amethyst Crystals. Rejuvenating power of the Nature's negative ions into a single healing therapy.

Amethyst Crystals are generally one of the first gems people are attracted to when begin their crystal healing journey. This doesn’t come as much of a surprise since amethyst healing properties have been valued for thousands of years. As early as 25,000 B.C, the Neolithic people in Europe and the ancient Egyptians prized it for its beauty and legendary energies. Greek and Roman societies also placed high value on the Amethyst healing powers. It has long been considered a gemstone of royalty, being used in the crowns, scepters and rings of bishops. Amethyst is said to have been the ninth stone in the breastplate of the high priest of Israel, and one of the ten stones upon which the names of the tribes of Israel were engraved. With all this rich history, there must be a reason so many different ancient civilizations harnessed the properties of Amethyst. Amethyst crystals are exceptional for providing spiritual protection, inner strength and clarity of mind, making them a classic meditation tool. Meditating with them can help you to become more in tune with your feelings, helping you to get to know yourself on a much deeper level. It also stimulates the crown chakra and calms your thoughts, making it a powerful aid in meditation. Amethyst healing properties also include acting as a natural form of stress relief. This crystal attracts positive energy while ridding your body of any negative emotions—feelings of stress, anxiety, fear, depression and more. The healing properties of Amethyst help to clear your body’s energy field of all negative energies and influences, acting as an energetic shield that creates a bubble of spiritual light around your body.

Dr. Tadashi Ishikawa (Japan) received a patent for inventing healing infrared heaters in 1965. For the next 14 years infrared heaters were used exclusively in Japanese medical centers. In 1979, infrared heaters were made available for use by the general public. Japanese doctors use infrared saunas most extensively. According to published studies infrared heat helps with:

* Asthma, bronchitis, colds and flu, sinus problems.
* Obesity, cellulite
* High blood pressure, chronic kidney inflammation
* Rheumatism
* Arthritis
* Hemorrhoids
* Menstrual problems and menopause
* Lower back, shoulder, neck and muscle pain, sports injuries.
* Nervous tension , migraine headaches
* Skin tone , wrinkles.
* Skin inflammations, acne
* Bruises, wounds, burns
* Detoxification, hepatitis, cirrhosis, cysts
* Gastritis and gastroenteritis

Get rid of excess weight!
Journal of the American Medical Association: "A moderately conditioned person can easily sweat off 500 grams in a sauna, consuming nearly 300 kcal, which is equivalent to running 2-3 miles. A heat-conditioned person can easily sweat off 600-800 kcal with no adverse effects. While the weight of the water loss can be regained by drinking water, the calories consumed will not be.
 

Amethyst Infrared BioMat Healing Session 30 min: $25, 60 Min: $45


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Far Infrared Sauna

Japanese technology of infrared sauna manufacturing has been on the pinnacle of beauty and health treatment for many years in the country of the Rising Sun.

The main advantage of Infra-Sun FIR saunas are infrared heaters TheraCarbon that work in the wave band "Ray of Life". This most useful part of the solar spectrum is able to penetrate up to 5" deep into the human body. A sense of calm will envelope the body within a few minutes after the session start and you'll feel yourself fully renovated after.

Far Infrared Sauna Therapy:
Dr. Tadashi Ishikawa (Japan) received a patent for inventing healing infrared heaters in 1965. For the next 14 years infrared heaters were used exclusively in Japanese medical centers. In 1979, infrared heaters were made available for use by the general public. Japanese doctors use infrared saunas most extensively. According to published studies infrared heat helps with:

* Asthma, bronchitis, colds and flu, sinus problems.
* Obesity, cellulite
* High blood pressure, chronic kidney inflammation
* Rheumatism
* Arthritis
* Hemorrhoids
* Menstrual problems and menopause
* Lower back, shoulder, neck and muscle pain, sports injuries.
* Nervous tension , migraine headaches
* Skin tone , wrinkles.
* Skin inflammations, acne
* Bruises, wounds, burns
* Detoxification, hepatitis, cirrhosis, cysts
* Gastritis and gastroenteritis

Get rid of excess weight!
Journal of the American Medical Association: "A moderately conditioned person can easily sweat off 500 grams in a sauna, consuming nearly 300 kcal, which is equivalent to running 2-3 miles. A heat-conditioned person can easily sweat off 600-800 kcal with no adverse effects. While the weight of the water loss can be regained by drinking water, the calories consumed will not be."

Infrared saunas provide a convenient, inexpensive and pleasant way to get rid of excess weight. Now more than ever, people are more aware and rightly concerned about their health. For many, excess weight is a perennial problem and fad diets have never proven to be an effective and lasting solution. Excess weight frequently leads to high blood pressure, heart attacks, diabetes, stroke and many other diseases. The market is awash with hundreds of "sure fire" programs to lose weight and keep it off, including countless diets, exercise machines, exercise routines, prepared meals, "wonder pills" and even special clothing. But whether excess weight is of physiological or psychological origin, common sense will solve the problem of excess weight... eating a balanced diet in proper portions and at the proper times, moderate physical activity, living a healthy lifestyle, adequate rest, and regular detoxification sessions will result in weight loss and maintenance, as well as better health.

If you have already tried various methods of weight loss that failed to produce the desired results, consider changing your diet to include more fresh fruits and vegetables, lean meat and fish, while significantly reducing your intake of sweets, soft drinks, chips and other such "hollow calorie" items. Additionally, try eating a heavier breakfast (as early as possible), a medium lunch and a very light evening meal (as early as possible), then try going to bed no later than 9:00 PM each evening. Going to bed early helps you to avoid any hunger pains (you sleep through them) as your body adjusts to the new diet and routine, and you can't eat at night if you are asleep.

For physical activity, consider walking, jogging, cycling, swimming or tennis. Such activities will not only help you to lose the excess weight, but will also develop your muscle tone and conditioning.

An important part of healing the whole body is removing toxins routinely, And infrared saunas are the most effective way to do this. When people hear the word "sauna", they immediately think of the traditional Finnish steam type sauna. But the technology of infrared sauna is light years ahead of traditional saunas, and much more beneficial to the human body.
Infrared saunas, compared with traditional saunas

* Infrared rays can penetrate the body to a depth of 5 cm (approx 2 inches), which is not a claim that conventional saunas can honestly make and substantiate.
* Perspiration is several times greater than in conventional saunas. By spending 30 minutes in an infrared sauna you can burn up to 600 calories, because the perspiration process burns calories. Hence, weight loss is very effective. After the session, you can easily restore your fluid balance by drinking water. But the calories will not return with your intake, because water contains no calories!
* 3-4 times more effective in removing toxins, including heavy metals, cholesterol, nicotine and alcohol.

30 Minutes a day for beauty!
The beauty and appearance enhancement industry is a multibillion dollar market with a countless number of products. Women and men around the world are constantly searching for anything that will help them look younger and more beautiful. However, our appearance depends primarily on our heal... and to a much lesser extent on the creams, lotions and potions that we use.

Atmospheric pollution, preservatives and additives in products, alcohol and tobacco smoke in the human body leave traces of dangerous toxins that have a negative impact on both our appearance and energy. To look our best may require the use of cosmetics and/or other enhancement products, but more importantly we must also ensure that our bodies are healthy, including the routine removal of harmful substances from the body. The need to cleanse the body of toxins is obvious. We propose to do so pleasantly and thoroughly via the routine use of infrared sauna therapy.

Detoxification!
Over the last decade, researchers in many countries have studied the phenomenon of benefits provided by infrared heat on human health. The common consensus accepted the "bioresonance" detoxification theory developed by scientists from Japan.

When gases, metals and pollutants, such as dioxins, lead, mercury or chlorine get into the water molecules of cells, they tend to "capture" large molecules of water. The accumulation of toxins in the body blocks cell energy and reduces blood flow. Detoxification occurs when the infrared rays cause the water molecules in cells to vibrate. The vibration and heat expands the blood vessels, and causes the cells to release the toxins from the captivity of the water molecules for excretion via perspiration and urine.

Infrared saunas provide a simple, easy, pleasant and healthy way to cleanse the body of toxins!

Session 30 min: $25
Session 60 min: $45

We also sell Amethyst BioMat & 
Far  Infrared Sauna. For more details please talk to us!

Click on  this link video, to know about Infrared sauna's health benefits and how easy to assemble sauna spa at your place.


Gift Certificate

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Massage & Healing Sessions are best gift for your Love One. Gift Certificates are available for all the services, We can Email / mail out to your address or walk in to get one! Please bring your purchased gift certificate at your scheduled session to redeem your payment, with out original gift certificate we will not be able to process your payment and you have to pay a different payment. Thank you for your understanding and cooperation. We appreciate it.


 

Appointment Cancellation Policy:

If you have to cancel your appointment, PLEASE let us know at least 48 hours in advance of the appointment to avoid any cancellation charge. If you cancel your appointment 24 hours before the appointment, you will be charged a cancellation fee of $25 even if it is the day before your appointment. If you cancel your appointment the day of your appointment or no show your service provider, you are responsible for the full cost of the booked service. Thank you for your understanding and cooperation. We appreciate it.